i more outside I'm is patients and they cause breakdown in the communication between neurons we're going to look at is basically three different things the first time to talk about it setting the right foundation a brain health I talk to people all the time about training in going to the gym in exercising and I can't figure out why they're not getting the results will if you don't have a healthy foundation for
Neurofuse secure notating right you not sleeping well if you're not managing stress you're not going to get the results so makes no sense to talk about brain training until you've created the structure and the environment for that training tax Lee take hold we're going to start with that the foundation the second thing is then I’m going to talk about this idea cog in the fitness similar to a physical fitness training program what are the most important things that you need to do to get the biggest return on your investment because I know that you are all super busy so I don’t want to add anything to your plate I just want to give you a few very simple things that you can do to get a big return on those and then finally incurred you to create a plan so that when you leave.
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