ka24e timing question

[trebla]

i just did me timing chain and everything is back together. all i need to do is set the distributer. i looked thru my fsm, but it really didnt show me what i need to know.

1) whats the easiest way to know your tdc on the compression stroke

2) when i am tdc how do i know me dist. is pointing to #1

any suggestion you can give will be great.