Fred Allen Burge

You guys try Insanity yet? It's from Beach Body the makers of P90X and man it's tough! My wife and I are on week 5 and it's producing the results big time. The workouts are super tough, all cardio and mostly based on the squat movement plus plenty of other Plyo movements.

We've both done P90X in the past and loved it too and this one is just as tough!

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Silvia, built 5.3 turbo, 4l80e, [email protected]

Ramonesfreak2010

Pics? I'm currently downloading this as I type this.

SLiDe_WaYz

This shit doesn't play, ive thrown up 3-4 times doing this. It's INSANE. beats P90x, if you want results, try this for just 1 week and you will notice them. Worth downloading for sure. Just takes some dedication to it.

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lawrenceyang

i did it for about a month last year. its no walk in the park, be prepared to sweat more sweat than you though possible and to be pretty much physically exhausted every time you do it. i will say that while i was doing the program i felt like i had more energy through out the day

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w0nderbr3ad

My brother's been doing it and after 2 weeks he was getting that V-cut shape. But i've done p90x and insanity walks all over it in terms of cardio.

thestreetzking

i did it for a week, but my asthma is preventing me from doing it, gonna stick to the p90x since I dont need to lose weight

Mr Miyagi

those guys look fit. But thats all I can contribute.

Speed Junky

Ya been doing all of them(P90X, Insanity, BeachBody) for free at the Boys&Girls club for a month now, it's cool too, it's for a good cause, donate to use the facility.

HyperTek

so with this program, are there any equipment requirements like p90x or is it all cardio?

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w0nderbr3ad

nope. Just a lot water and motivation.

Fred Allen Burge

Ya it's a great and super challenging program, tomorrow ends week 5 for the wife and me. Week 5 is called the "recovery week" hahahah, ya freaking right! Their idea of recovery is 6 straight days of 35 minute cardio/plyo sessions leaving me with sweat dripping off my finger tips. My 7 yr old said "Daddy, it looks like you just got out of the shower!"

I'll say this about P90X vs. Insanity - I never needed a head band to absorb all the sweat for P90X, I do for Insanity. It's just....more. I can't wait to see how I look in 4 more weeks! I'll definitely post some pics when it's all said and done.

No equipment necessary too which is great for some people especially people in apartments or with no extra cash to spend on stuff. I do use push up bars but that's just because of a right wrist tendon problem but Sarah doesn't use anything at all.

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Silvia, built 5.3 turbo, 4l80e, [email protected]

SimpleS14

Since you mentioned apartments, is there a lot of high impact jumping? Just wondering if I would annoy people downstairs. Also would I need a lot of space?

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lawrenceyang

id say you definitely need a good amount of space, for the shuffling drill you need at least three lateral steps to your left and right from the middle of the room, if i recall correctly. i would also say that there is a good amount of jumping involved as well, especially on plyo days, might not be the greatest program if you live on the 3rd floor =p. just my two cents, like i said before its been awhile since ive dont it so take my advice with a grain of salt !

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word sux

I walked in on my friend doing it the other day and he looked hillarious doing it

Fred Allen Burge

Yes, lots and lots of jumping, spinning around while jumping, jumping jacks, running in place, etc.

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Silvia, built 5.3 turbo, 4l80e, [email protected]

brndck

ummmm theres a really hot chick on their infomercials....
thats all i know.

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SK91

can fat out of shape people do this to

or should they just get lipo

Mr Miyagi

uz trollin

SK91

serious question

SLiDe_WaYz

"bigger" out of shape people should probably not do this, start with P90x first then go to this. Insanity makes P90x look like a warm up.

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lawrenceyang

i know EXACTLY who youre talking about droooool.

on a side note, DIG DEEPER

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Banana_Cute

depending on how "big" you are. You should take it easy on workouts like this. Even P90X, you can hurt your self with some over their routines.

Im 280 and starting P90X soon as i atleast drop 15 or so from diet and just walking everyday. Diet play a big part on P90X. So if you improve that before you even start, your in good track. Same with Insanity.

Insanity is hellweek compare to P90X. make it seems like a walk in the park.

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Ramonesfreak2010

Pics in 60 days. :P

Fred Allen Burge

Agreed, if you're quit a bit over weight or haven't been at all physically active in a long time you should consider starting out by just cleaning up your diet and maybe jogging or running for a few weeks-few months to get your body used to some impact.

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Silvia, built 5.3 turbo, 4l80e, [email protected]

EsChassisLove

Walk in the park.

At night.

Surrounded by rapists.

In a mini skirt.

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demonspeed

How many discs is it?

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SLiDe_WaYz

Torrent 24 gigs, so I guess like 10 discs?

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simmode1

Fuuu-uck that! My torrent was 14 avi files, 7.94gigs, streamed through PS3. Win.

SLiDe_WaYz

I couldnt find a good torrent on Demonoid, I normally download put on disk then delete.

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niscur29

Mine is coming....Can't wait....