How much can you bench thread?? - Zilvia.net Forums | Nissan 240SX (Silvia) and Z (Fairlady) Car Forum

fallen soul · 09-17-2009, 04:40 PM

Stolle this idea from EDacIouSX and his Pushup Challenge Thread!! This is not a pissing contest just a thread for anyone that wants advice or even motivation.! I started my max bench around 150 like 8 months ago and just hit 315 once monday! So i have been making huge improvments. How is everyone else doing? I have been at the gym 5 days a week for some time now.

SexPanda · 09-17-2009, 04:48 PM

When I lifted weights back in highschool, I think I maxed at 350. But I couldn't do more than 10 pushups or 1 pull up and I ran the mile in 12 minutes. I was a lineman.

Now I can do a few pullups, and I can do about 40 pushups in a minute,and I can run the mile in about 9.30. I think my max is only like 175 now though.

*DALAZ_68* · 09-17-2009, 04:56 PM

my max has been and will always be 270...pretty fucking week for my size...

TiNMAN · 09-17-2009, 04:58 PM

1 8 0

Project3328 · 09-17-2009, 04:58 PM

i did 225 22 times didnt try my max tho even won a medal lol im on the right 6ft 205lbs

S14_Kouki · 09-17-2009, 05:00 PM

IDK a tank

BTP · 09-17-2009, 05:01 PM

my MAX was 180 but that was years ago in HS football.i don't really work out as much as i used to after numerous shoulder injury's.

dOMEmE · 09-17-2009, 05:01 PM

300!!!!...........two years ago =[ now...no idea...oh and if you like your hair dont use No2 Explode! makes your hair start falling off...lol... use creakic from muscle tech that stuff is amazing! anabolic suppliments were my friends back then, grew kinda fast though so my arms have stretch marks....oh and im 5'9 170 pounds by the way...some sort of protein after work out is a must by the way....

DJDANGER24 · 09-17-2009, 05:03 PM

last year my max was 295! almost 300 but couldn't do 300 if my life depended on it.

SR_Vlurs · 09-17-2009, 05:16 PM

300 but that was the last years in high school since then gotten lazy....

zylvia213 · 09-17-2009, 05:19 PM

325lbs was my max about 1 year ago....

ESmorz · 09-17-2009, 05:21 PM

Your girlfriend.

Unless she's fat.

BustedS13 · 09-17-2009, 05:34 PM

i can lift the bar

97nismo · 09-17-2009, 05:35 PM

215 max never can get 225, i weigh in at 148

obsolete · 09-17-2009, 06:09 PM

damn lot of strong dudes here

japslapsilvia · 09-17-2009, 06:17 PM

most i ever did was 255.. at the time i weighed 140 ish....suffered a back injury (not related) and am SLOWLY working my way back up....after a 6month "break" im back and am at 185..like once....it was pathetic

lol!

Dalton918 · 09-17-2009, 06:35 PM

whatever a 2000 dodge neon weighs. (It only happens when the wheel is off and the lower control arm is crushing my leg.

SC_S13 · 09-17-2009, 06:50 PM

goddamn, you guys are either big and/or pretty swoll. I started getting serious about half a year ago, but I only get to go to the gym onces a week during the summer. my max is 155 at the moment. i'm 5'8, 140 pounds.

I LUV MY S13 · 09-17-2009, 06:57 PM

Quote:

Originally Posted by fallen soul

Stolle this idea from EDacIouSX and his Pushup Challenge Thread!! This is not a pissing contest just a thread for anyone that wants advice or even motivation.! I started my max bench around 150 like 8 months ago and just hit 315 once monday! So i have been making huge improvments. How is everyone else doing? I have been at the gym 5 days a week for some time now.

its almost impossible to jump this much weight in such short time..i HIGHLY doubt its true

anyways last i checked my max was 200..that was 2 yrs ago

DrtyRat · 09-17-2009, 07:04 PM

When i was working out all of the time, I think it was about 275-285 anD I weighed in at 165lbs.

SexPanda · 09-17-2009, 07:10 PM

I gotta start hitting the gym again... Mostly to loose some weight, but I want to get my huge ripply arms back lol. Its really funny to have a beer gut and big arms at the same time lol.

*hOngsterr* · 09-17-2009, 07:12 PM

i weigh 120 and i benched a plate.
didnt strive to find my max cuz my shoulders started feeling it.

Genovese.Jr · 09-17-2009, 07:19 PM

Quote:

Originally Posted by I LUV MY S13

its almost impossible to jump this much weight in such short time..i HIGHLY doubt its true

anyways last i checked my max was 200..that was 2 yrs ago

i dont with in weeks i had went from 230-285 at 4 houre a day weight lifting and running conditioning im also 6,4 255

Project3328 · 09-17-2009, 07:39 PM

dude 8 months can transform a lot of ppl so i do believe in his gains. I doubt anyone here is being truthful.. im the only on that posted a pic haha all u little duudes

driftking777 · 09-17-2009, 07:54 PM

Quote:

Originally Posted by Project3328

dude 8 months can transform a lot of ppl so i do believe in his gains. I doubt anyone here is being truthful.. im the only on that posted a pic haha all u little duudes

I agree lol

Back in high school when i was 135lbs (wrestling, awesome...) i was up to 240lbs on bench. However im probably only at 175lbs now lol. and now i weigh 160. damn not working out any more.

recent picture (so your not the only guy posting pictures...lol)

this is from my starting working out again photo #1...lol

damn photo diaries of working out.

Kamburrito · 09-17-2009, 08:29 PM

i was 5'11" - 220lbs - maxxed at 325.

i<3 weight training class.

now i cant even bench 235. soo saddd.. damned american foods.

lewisfk · 09-17-2009, 08:50 PM

The last time I maxed out I got up 305. My new goal is to get in the 325 range or more but remain at 7% less body fat and keep all my run times consistent when I weighed 155. My current weight is 170.

doogstein · 09-17-2009, 08:55 PM

Quote:

Originally Posted by BustedS13

i can lift the bar

LOL im pretty much with you. I was a track star. 40 in 4.46 in High School and the mile in 5:37. Haven't tried to do either in quite some time but i would expect my 40 time to be around high 4.5-mid 4.6 and the mile to be in the low 7 mark. I weighed 165 in high school and only weigh 150 now (got sick and lost 20 lbs in 3 weeks and have been unable to gain any weight back in 2 years.)

sr20sean · 09-17-2009, 08:58 PM

i weight 132.4 (just weighed myself earlier) and i bench 165. never really try to go past that cause im not really trying to become massive. my max a few years ago at the end of 10th grade was 205. i try to do mainly core/legs more now since kickboxing/mma requires more then just chest(no i dont specialize in specific types of fighting i just do it weekly with friends. i cant afford real training so i just do kickboxing classes at the gym i go to and train on my own/look up training guides online haha)

fallen soul · 09-17-2009, 09:03 PM

Quote:

Originally Posted by Project3328

dude 8 months can transform a lot of ppl so i do believe in his gains. I doubt anyone here is being truthful.. im the only on that posted a pic haha all u little duudes

lol ill post a video of me doing it soon, u are wayyyy bigger than me lol i am 170ish and 5'10. In that pic you look swole as fuck. And i did the 225 test and only got to 13 which aint to bad for my lil frame. Everyone keep posting up!

Quote:

Originally Posted by japslapsilvia

most i ever did was 255.. at the time i weighed 140 ish....suffered a back injury (not related) and am SLOWLY working my way back up....after a 6month "break" im back and am at 185..like once....it was pathetic

lol!

Just keep at it you will get up there fast. How many times do you do chest a week? I have found it better for me to do once a week with a 12 (warm up) 8, 6,4(this is your heavy one),6 sets.

09-17-2009, 04:48 PM	#2
SexPanda Post Whore! Join Date: Jun 2007 Location: Where ever there is free beer Posts: 3,239 Trader Rating: (0) Feedback Score: 0 reviews	When I lifted weights back in highschool, I think I maxed at 350. But I couldn't do more than 10 pushups or 1 pull up and I ran the mile in 12 minutes. I was a lineman. Now I can do a few pullups, and I can do about 40 pushups in a minute,and I can run the mile in about 9.30. I think my max is only like 175 now though. __________________ BRAND NEW GReddy PRofec E-01 EBC for sale, Cheap!

09-17-2009, 04:56 PM	#3
DALAZ_68 not giving a fuck Join Date: Apr 2007 Location: Los angeles Age: 35 Posts: 15,080 Trader Rating: (104) Feedback Score: 104 reviews	my max has been and will always be 270...pretty fucking week for my size... __________________ LOL 240... whats better than 1? 5 1's ...lol PSN & XBL GT : Wh0pp3r68 CLUB LEXUS : Wh0pp3r

09-17-2009, 04:58 PM	#4
TiNMAN Post Whore! Join Date: Feb 2004 Location: NorCal, East Bay Favorite Color: Green Age: 35 Posts: 3,940 Trader Rating: (3) Feedback Score: 3 reviews	1 8 0 __________________ I AM LEGIT.

09-17-2009, 05:00 PM	#6
S14_Kouki Nissanaholic! Join Date: Nov 2005 Location: TPA Posts: 1,947 Trader Rating: (4) Feedback Score: 4 reviews	IDK a tank __________________ http://www.fabthis.com http://www.childhoodproductions.com/dbfab/store.html

09-17-2009, 05:03 PM	#9
DJDANGER24 Nissanaholic! Join Date: Jun 2007 Location: San Diego (Fletcher Hills), CA Age: 36 Posts: 2,439 Trader Rating: (10) Feedback Score: 10 reviews	last year my max was 295! almost 300 but couldn't do 300 if my life depended on it. __________________ Built RB25 - RB The World - Vertex Everything @RBVertexRidge

09-17-2009, 04:40 PM	#1
fallen soul Leaky Injector Join Date: Mar 2008 Location: godfrey ill Posts: 71 Trader Rating: (1) Feedback Score: 1 reviews	How much can you bench thread?? Stolle this idea from EDacIouSX and his Pushup Challenge Thread!! This is not a pissing contest just a thread for anyone that wants advice or even motivation.! I started my max bench around 150 like 8 months ago and just hit 315 once monday! So i have been making huge improvments. How is everyone else doing? I have been at the gym 5 days a week for some time now.

09-17-2009, 04:58 PM	#5
Project3328 Zilvia Addict Join Date: Feb 2007 Location: Irvine Age: 37 Posts: 741 Trader Rating: (5) Rides Gallery: Project3328 Feedback Score: 5 reviews	i did 225 22 times didnt try my max tho even won a medal lol im on the right 6ft 205lbs

09-17-2009, 05:01 PM	#7
BTP Zilvia Member Join Date: May 2009 Location: yeman Age: 32 Posts: 162 Trader Rating: (0) Feedback Score: 0 reviews	my MAX was 180 but that was years ago in HS football.i don't really work out as much as i used to after numerous shoulder injury's.

09-17-2009, 05:01 PM	#8
dOMEmE Nissanaholic! Join Date: Mar 2009 Location: LBC Age: 33 Posts: 2,280 Trader Rating: (20) Feedback Score: 20 reviews	300!!!!...........two years ago =[ now...no idea...oh and if you like your hair dont use No2 Explode! makes your hair start falling off...lol... use creakic from muscle tech that stuff is amazing! anabolic suppliments were my friends back then, grew kinda fast though so my arms have stretch marks....oh and im 5'9 170 pounds by the way...some sort of protein after work out is a must by the way....

09-17-2009, 05:16 PM	#10
SR_Vlurs Zilvia Member Join Date: Mar 2008 Location: in the worse place in the world ..... Posts: 284 Trader Rating: (2) Feedback Score: 2 reviews	300 but that was the last years in high school since then gotten lazy.... __________________ ¿$phinx?

09-17-2009, 05:19 PM	#11
zylvia213 Nissanaholic! Join Date: Aug 2007 Location: LOST ANGELES Posts: 1,975 Trader Rating: (36) Rides Gallery: zylvia213 Feedback Score: 36 reviews	325lbs was my max about 1 year ago.... __________________

09-17-2009, 05:21 PM	#12
ESmorz Post Whore! Join Date: Oct 2007 Location: It Looks Like A Dong Posts: 6,902 Trader Rating: (2) Feedback Score: 2 reviews	Your girlfriend. Unless she's fat. __________________

09-17-2009, 05:34 PM	#13
BustedS13 Post Whore! Join Date: Jan 2004 Location: Phoenix AZ Age: 36 Posts: 10,287 Trader Rating: (0) Feedback Score: 0 reviews	i can lift the bar __________________

09-17-2009, 05:35 PM	#14
97nismo Nissanaholic! Join Date: Oct 2008 Location: Asheville Posts: 2,130 Trader Rating: (53) Feedback Score: 53 reviews	215 max never can get 225, i weigh in at 148

09-17-2009, 06:09 PM	#15
obsolete Zilvia Addict Join Date: Aug 2003 Location: NJ Age: 41 Posts: 717 Trader Rating: (8) Feedback Score: 8 reviews	damn lot of strong dudes here

09-17-2009, 06:35 PM	#17
Dalton918 Leaky Injector Join Date: Mar 2009 Location: Tulsa, OK (soon Charlotte, NC) Age: 32 Posts: 55 Trader Rating: (0) Feedback Score: 0 reviews	whatever a 2000 dodge neon weighs. (It only happens when the wheel is off and the lower control arm is crushing my leg.

09-17-2009, 06:50 PM	#18
SC_S13 Zilvia Addict Join Date: Nov 2006 Location: Santa Cruz Posts: 936 Trader Rating: (15) Feedback Score: 15 reviews	goddamn, you guys are either big and/or pretty swoll. I started getting serious about half a year ago, but I only get to go to the gym onces a week during the summer. my max is 155 at the moment. i'm 5'8, 140 pounds. __________________

09-17-2009, 07:10 PM	#21
SexPanda Post Whore! Join Date: Jun 2007 Location: Where ever there is free beer Posts: 3,239 Trader Rating: (0) Feedback Score: 0 reviews	I gotta start hitting the gym again... Mostly to loose some weight, but I want to get my huge ripply arms back lol. Its really funny to have a beer gut and big arms at the same time lol. __________________ BRAND NEW GReddy PRofec E-01 EBC for sale, Cheap!

09-17-2009, 07:39 PM	#24
Project3328 Zilvia Addict Join Date: Feb 2007 Location: Irvine Age: 37 Posts: 741 Trader Rating: (5) Rides Gallery: Project3328 Feedback Score: 5 reviews	dude 8 months can transform a lot of ppl so i do believe in his gains. I doubt anyone here is being truthful.. im the only on that posted a pic haha all u little duudes

09-17-2009, 08:29 PM	#26
Kamburrito Nissanaholic! Join Date: Jun 2007 Location: Long Beach, CA. Age: 32 Posts: 1,825 Trader Rating: (25) Feedback Score: 25 reviews	i was 5'11" - 220lbs - maxxed at 325. i<3 weight training class. now i cant even bench 235. soo saddd.. damned american foods. __________________ -Sellout

09-17-2009, 08:50 PM	#27
lewisfk Zilvia FREAK! Join Date: May 2009 Location: North Austin, Texas Age: 40 Posts: 1,162 Trader Rating: (13) Feedback Score: 13 reviews	The last time I maxed out I got up 305. My new goal is to get in the 325 range or more but remain at 7% less body fat and keep all my run times consistent when I weighed 155. My current weight is 170.

09-17-2009, 08:58 PM	#29
sr20sean Nissanaholic! Join Date: Apr 2009 Location: lagrangeville, ny Posts: 2,118 Trader Rating: (25) Feedback Score: 25 reviews	i weight 132.4 (just weighed myself earlier) and i bench 165. never really try to go past that cause im not really trying to become massive. my max a few years ago at the end of 10th grade was 205. i try to do mainly core/legs more now since kickboxing/mma requires more then just chest(no i dont specialize in specific types of fighting i just do it weekly with friends. i cant afford real training so i just do kickboxing classes at the gym i go to and train on my own/look up training guides online haha)

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