BodyBuilding-Advice and Discussion - Page 21 - Zilvia.net Forums | Nissan 240SX (Silvia) and Z (Fairlady) Car Forum

jamg · 06-01-2011, 09:37 PM

Quote:

Originally Posted by heavenboundkevin

^ lol wut? meaning if koreans have good genetics, they skipped me.

they did skip you.

i know some korean buddies who are like 6'3"-6'5" @ around 200+ lbs, and they dont even workout. just play basketball.

it's all in the luck of the draw... you might get good genetics, you might get stuck with shitty genetics.

i personally think i got stuck with shitty genetics.

Om1kron · 06-01-2011, 10:15 PM

Quote:

Originally Posted by heavenboundkevin

^ lol wut? meaning if koreans have good genetics, they skipped me.

yeah you got fucked son, eccentricaces on zilvia is korean and he's big as fuck.

SuicidnS13 · 06-02-2011, 01:07 AM

Quote:

Originally Posted by heavenboundkevin

^ lol wut? meaning if koreans have good genetics, they skipped me.

LOL meaning that all races have a chance at good genetics. But its a statistical fact that physicaly asians are a smaller race over all. Sure we have some freaks of nature. But it was diet trends in asia which developed the race. For example soy creates estrogen in large amounts which in turn fuses growth plates extremely early.

WISH ONE · 06-02-2011, 11:09 AM

cold. 186lb 5'8
I'm hoping to stay around this same weight and cut more fat.

zaneithan · 06-02-2011, 11:48 AM

i know im late to this thread but i dont think im doing too bad for starting lifting about a year ago

stats:
5'6 154ish pounds age 26
flat/incline bench: 205 (they are equal as of end of the semester)
ohp: 135
squats: 260
deadlifts: 405 (did 4 reps, not the cleanest but not bad with a spotter)

currently cutting at 2k cals a day im down to about id say 13.5% body fat

only thing i am currently "on" is whey protein, multivitamin and fish oil

jamg · 06-02-2011, 12:31 PM

i'll get some pics from the gym tonight.

Om1kron · 06-02-2011, 12:32 PM

wait I thought wish one was the buff black track guy. LOL All confused.

jamg · 06-02-2011, 12:34 PM

lol na, read a few pages back. the black dude was another guy.

SuicidnS13 · 06-02-2011, 01:13 PM

Quote:

Originally Posted by Om1kron

wait I thought wish one was the buff black track guy. LOL All confused.

That guy is Ravaet or something similar in spelling. He is another kouki owner

WISH ONE · 06-02-2011, 01:30 PM

Yeah lol that's revat619.

The sprinter dude with no body fat. I am not as blessed lol

GabeS14 · 06-02-2011, 04:40 PM

There are different forms of (good genetics)
This is me, @ 170lbs 6'1"
i guess I have good genetics, in the sense that I cut easily and am well defined) but I cant gain weight for shit....
I still look long and lanky when wearing t shirts. and my legs look thin...
and thats why I went the testosterone route.
I want to look like that but add 25 lbs of muscle

WISH ONE · 06-02-2011, 04:47 PM

^Eat big bro!... screw that, EAT HUGE!!!! lol

SuicidnS13 · 06-02-2011, 04:57 PM

gabe your gonna need a real bulker. like deca or dbol with the test to add some real size on. you have plenty of leeway to add mass. I suggest the first time cycle diet. I gained 34lbs on it.

5,000 cals per day
400g protien

minimum

I was on
500mg test(12 weeks)
75mg dbol every day(7 weeks)
600mg eq for 15 weeks

WISH ONE · 06-02-2011, 06:06 PM

Get deca! lol

jamg · 06-02-2011, 06:20 PM

pics from today

meh, i need to get bigger.

at least i have some side chest striations. :\

my back is decent though.

mrchomponthis · 06-02-2011, 08:10 PM

weren't you worried someone would walk in while you were taking the picture?

Quote:

Originally Posted by WISH ONE

cold. 186lb 5'8
I'm hoping to stay around this same weight and cut more fat.

SuicidnS13 · 06-02-2011, 08:15 PM

Nah Mike woulda pulled out the Snap On Hammer and proceeded to roid rage in the bathroom. Heck Jamg looks like he was posing for someone.... LOL

I always see people doing self pix at my gym...

Om1kron · 06-02-2011, 09:19 PM

haha globo gym, everyone does that shit. 3 reps, pose, 3 more reps, pose. 3 more reps, check mirror for everyone checking you out, walk to next station.

like a boss.

mrchomponthis · 06-02-2011, 09:26 PM

Mike doesn't use ratchets or impacts anymore, just polished snap on sockets and fingers.

SuicidnS13 · 06-02-2011, 09:46 PM

Quote:

Originally Posted by Om1kron

haha globo gym, everyone does that shit. 3 reps, pose, 3 more reps, pose. 3 more reps, check mirror for everyone checking you out, walk to next station.

like a boss.

LOL.... Im gonna start counting the people checking me out.... LOL

Then im gonna go masterbate with pizza

PNgo12 · 06-02-2011, 11:06 PM

Are you Asian jamg? I always pictured you to be some huge shredded dude for some reason lol.

jamg · 06-03-2011, 12:32 AM

Quote:

Originally Posted by mrchomponthis

weren't you worried someone would walk in while you were taking the picture?

Quote:

Originally Posted by SuicidnS13

Nah Mike woulda pulled out the Snap On Hammer and proceeded to roid rage in the bathroom. Heck Jamg looks like he was posing for someone.... LOL

I always see people doing self pix at my gym...

haha

some one guy walked in, and saw me taking those pics. he said "oh yeah facebook.com huh"

i was like- "what? no, i post pictures on bodybuilding.com so people can critique them, because i'm a body builder." and walked away. I think he thought that i got mad, so he started to talk to me about it lol

Quote:

Originally Posted by PNgo12

Are you Asian jamg? I always pictured you to be some huge shredded dude for some reason lol.

yeah, i'm asian.

na man, one day. i'm definitely above average, but not up to my standards yet.

my back looks pretty sick in that thumbnail though.

i'm leaning out a lot. you know how sometimes you can see those muscle striations when you are pumped and flex? it's visible on my delts, and my triceps, and you can kind of see in that back picture. the skin is very thin, so it covers the muscle making it look like tiger stripes.

PNgo12 · 06-03-2011, 01:12 AM

I think I know what striation you're talking about. I have some on the chest when I flex if were talking about the same thing. Shit I'm just happy to see veins doing nothing since around this time last year I was 200 pounds, now I'm 155

STR8 H8N · 06-03-2011, 07:09 AM

murda-c · 06-03-2011, 07:15 AM

I really wanna be that guys friend just so I can keep telling him he needs more synthol.

He still looks vaguely human.

SuicidnS13 · 06-03-2011, 08:20 AM

LOL.. So unsymetrical.....

WISH ONE · 06-03-2011, 09:51 AM

Quote:

Originally Posted by mrchomponthis

weren't you worried someone would walk in while you were taking the picture?

NO WAY BRO. Come at me! lol jk... that bathroom is always empty.

Quote:

Originally Posted by SuicidnS13

Nah Mike woulda pulled out the Snap On Hammer and proceeded to roid rage in the bathroom. Heck Jamg looks like he was posing for someone.... LOL

I always see people doing self pix at my gym...

I love that snapon hammer... aka hyundai killer

My workout partner aka my wifeys little brother, Christian
161lb at 5'7 single digit bodyfat.
17 years old lol and all natural. His diet is perfect, it has to be he has full blown diabetes.

Quote:

Originally Posted by mrchomponthis

Mike doesn't use ratchets or impacts anymore, just polished snap on sockets and fingers.

That would be awesome. you could always turn bolts with your teeth lol

Striations..?
YouTube - ‪"The Matus" - Shredded!‬&rlm;
def more fitness model type but Matus is shredded.

jamg · 06-03-2011, 11:27 AM

slin is a hell of an anabolic. got a buddy who is also diabetic, dude is a massive.

SuicidnS13 · 06-03-2011, 11:31 AM

Quote:

Originally Posted by jamg

slin is a hell of an anabolic. got a buddy who is also diabetic, dude is a massive.

Negative it is in no way AN Anabolic. It is how ever a growth factor as it FORCES nutrients into your muscles as purely efficient as can be. Meaning you retain 150% of your foods actual useable metabolites. Its Insulin and HGH which has changed bodybuilding into what it is today. Steroids are more a fashion statement...

On that fact

Male Birth Control by SuicidnS13,

jamg · 06-03-2011, 11:53 AM

is the prescribed? might wanna delete that pic lol

in b4 FBI, DEA, CIA

06-02-2011, 11:09 AM	#604
WISH ONE Post Whore! Join Date: Aug 2006 Location: orange county ca Posts: 2,738 Trader Rating: (13) Feedback Score: 13 reviews	cold. 186lb 5'8 I'm hoping to stay around this same weight and cut more fat. __________________ PARTING/SELLING MY COUPE. PM ME.

06-02-2011, 11:48 AM	#605
zaneithan Zilvia Addict Join Date: Sep 2003 Location: NY Age: 36 Posts: 948 Trader Rating: (10) Feedback Score: 10 reviews	i know im late to this thread but i dont think im doing too bad for starting lifting about a year ago stats: 5'6 154ish pounds age 26 flat/incline bench: 205 (they are equal as of end of the semester) ohp: 135 squats: 260 deadlifts: 405 (did 4 reps, not the cleanest but not bad with a spotter) currently cutting at 2k cals a day im down to about id say 13.5% body fat only thing i am currently "on" is whey protein, multivitamin and fish oil __________________ 1993 240sx fastback (wrecked) 1991 240sx SE fastback Daily Driver status 1992 240sx fastback (???) 1986 Toyota Corolla SR5 Coupe (sold)

06-02-2011, 12:32 PM	#607
Om1kron Post Whore! Join Date: Sep 2004 Location: Simi Valley, CA Age: 40 Posts: 6,879 Trader Rating: (15) Feedback Score: 15 reviews	wait I thought wish one was the buff black track guy. LOL All confused. __________________ Wayne

06-02-2011, 01:30 PM	#610
WISH ONE Post Whore! Join Date: Aug 2006 Location: orange county ca Posts: 2,738 Trader Rating: (13) Feedback Score: 13 reviews	Yeah lol that's revat619. The sprinter dude with no body fat. I am not as blessed lol __________________ PARTING/SELLING MY COUPE. PM ME. Last edited by WISH ONE; 06-02-2011 at 04:51 PM..

06-02-2011, 04:40 PM	#611
GabeS14 Post Whore! Join Date: Dec 2005 Location: Sin City Las Vegas Posts: 4,521 Trader Rating: (27) Rides Gallery: GabeS14 Feedback Score: 27 reviews	There are different forms of (good genetics) This is me, @ 170lbs 6'1" i guess I have good genetics, in the sense that I cut easily and am well defined) but I cant gain weight for shit.... I still look long and lanky when wearing t shirts. and my legs look thin... and thats why I went the testosterone route. I want to look like that but add 25 lbs of muscle __________________ E92 M3 19" wheels for sale///JWT Cams and Springs +30whp for sale... cheap.

06-02-2011, 12:31 PM	#606
jamg Nissanaholic! Join Date: May 2009 Location: GA Posts: 2,106 Trader Rating: (7) Feedback Score: 7 reviews	i'll get some pics from the gym tonight.

06-02-2011, 12:34 PM	#608
jamg Nissanaholic! Join Date: May 2009 Location: GA Posts: 2,106 Trader Rating: (7) Feedback Score: 7 reviews	lol na, read a few pages back. the black dude was another guy.

06-02-2011, 04:47 PM	#612
WISH ONE Post Whore! Join Date: Aug 2006 Location: orange county ca Posts: 2,738 Trader Rating: (13) Feedback Score: 13 reviews	^Eat big bro!... screw that, EAT HUGE!!!! lol __________________ PARTING/SELLING MY COUPE. PM ME.

06-02-2011, 04:57 PM	#613
SuicidnS13 Zilvia FREAK! Join Date: Nov 2007 Location: Las Vegas, NV Posts: 1,479 Trader Rating: (27) Feedback Score: 27 reviews	gabe your gonna need a real bulker. like deca or dbol with the test to add some real size on. you have plenty of leeway to add mass. I suggest the first time cycle diet. I gained 34lbs on it. 5,000 cals per day 400g protien minimum I was on 500mg test(12 weeks) 75mg dbol every day(7 weeks) 600mg eq for 15 weeks __________________ BX\|Photo LS400 - Slammed \| Fitted \| Loud

06-02-2011, 06:06 PM	#614
WISH ONE Post Whore! Join Date: Aug 2006 Location: orange county ca Posts: 2,738 Trader Rating: (13) Feedback Score: 13 reviews	Get deca! lol __________________ PARTING/SELLING MY COUPE. PM ME.

06-02-2011, 08:15 PM	#617
SuicidnS13 Zilvia FREAK! Join Date: Nov 2007 Location: Las Vegas, NV Posts: 1,479 Trader Rating: (27) Feedback Score: 27 reviews	Nah Mike woulda pulled out the Snap On Hammer and proceeded to roid rage in the bathroom. Heck Jamg looks like he was posing for someone.... LOL I always see people doing self pix at my gym... __________________ BX\|Photo LS400 - Slammed \| Fitted \| Loud

06-02-2011, 09:19 PM	#618
Om1kron Post Whore! Join Date: Sep 2004 Location: Simi Valley, CA Age: 40 Posts: 6,879 Trader Rating: (15) Feedback Score: 15 reviews	haha globo gym, everyone does that shit. 3 reps, pose, 3 more reps, pose. 3 more reps, check mirror for everyone checking you out, walk to next station. like a boss. __________________ Wayne

06-02-2011, 09:26 PM	#619
mrchomponthis Zilvia Addict Join Date: Mar 2009 Location: fghjghjfg Age: 33 Posts: 877 Trader Rating: (11) Feedback Score: 11 reviews	Mike doesn't use ratchets or impacts anymore, just polished snap on sockets and fingers. __________________ CHOMPONWHAT? Last edited by mrchomponthis; 06-03-2011 at 12:11 AM..

06-02-2011, 11:06 PM	#621
PNgo12 Zilvia Junkie Join Date: Feb 2010 Location: Westminster Age: 29 Posts: 373 Trader Rating: (19) Feedback Score: 19 reviews	Are you Asian jamg? I always pictured you to be some huge shredded dude for some reason lol.

06-03-2011, 01:12 AM	#623
PNgo12 Zilvia Junkie Join Date: Feb 2010 Location: Westminster Age: 29 Posts: 373 Trader Rating: (19) Feedback Score: 19 reviews	I think I know what striation you're talking about. I have some on the chest when I flex if were talking about the same thing. Shit I'm just happy to see veins doing nothing since around this time last year I was 200 pounds, now I'm 155

06-03-2011, 07:09 AM	#624
STR8 H8N BANNED Join Date: Jan 2011 Location: PISTOLVANIA Age: 36 Posts: 2,495 Trader Rating: (0) Feedback Score: 0 reviews

06-03-2011, 07:15 AM	#625
murda-c Post Whore! Join Date: Jan 2007 Location: Montgomery County, MD Age: 33 Posts: 3,197 Trader Rating: (1) Feedback Score: 1 reviews	I really wanna be that guys friend just so I can keep telling him he needs more synthol. He still looks vaguely human. __________________

06-03-2011, 08:20 AM	#626
SuicidnS13 Zilvia FREAK! Join Date: Nov 2007 Location: Las Vegas, NV Posts: 1,479 Trader Rating: (27) Feedback Score: 27 reviews	LOL.. So unsymetrical..... __________________ BX\|Photo LS400 - Slammed \| Fitted \| Loud

06-03-2011, 11:27 AM	#628
jamg Nissanaholic! Join Date: May 2009 Location: GA Posts: 2,106 Trader Rating: (7) Feedback Score: 7 reviews	slin is a hell of an anabolic. got a buddy who is also diabetic, dude is a massive.

06-03-2011, 11:53 AM	#630
jamg Nissanaholic! Join Date: May 2009 Location: GA Posts: 2,106 Trader Rating: (7) Feedback Score: 7 reviews	is the prescribed? might wanna delete that pic lol in b4 FBI, DEA, CIA

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