ST, how did you quit smoking? - Zilvia.net Forums | Nissan 240SX (Silvia) and Z (Fairlady) Car Forum

zylvia213 · 07-12-2011, 09:01 AM

Quote:

Originally Posted by ericcastro

You're 19, just fucking quit.
trying to tell me you have been trying since 18, get some fucking balls and some will power.
Be a man and just stop.

Thats the only advice you need.

Me, 18 years and going strong.
If I wanna quit for awhile, i just do it.
And when i wanna start back up, i do it.

Its all in your head.
also, eating and treating your body shitty will make it crave the crap too.
just carry a water bottle and gum, and go to the gym, you will stop.

Totally agree with him ^^^ I quit cold turkey last 4th of July and havent touched one since and dont think i'll ever go back to smoking. Really bad and un healthy habit. Smoking affects you in so many bad ways.

1) Lung cancer
2) Damage arteries
3) Cardiovascular disease
4) At risk for Emphysema
5) Affect your blood pressure
6) Affect sexual activity
7) Believe it or not even though you dont smoke in front of you family members it affects them as well

STOP SMOKING!!!!!

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