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get brand new JWT S3 or similar. Low lift with 264+ Duration
You can use Tomei or Greddy or HKS Low lift 264+ Duration
Get the matching springs for the cam. Greddy cam = Greddy springs. They will recommend a spring. If the cam manufacturer says stock will work then its up to you. But don't mix and match springs. Don't try BC or Comp cam springs with a JWT or greddy camshaft.
Just forget the cam if you are inexperienced and need to get the car running. The cam is for performance and you seem like you just need the engine to run properly.
That is why I suggest stock ECU/inj/turbo
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