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I went cold turkey as well. As mentioned before, once you realize what the chemicals and crap they put into modern day cigarettes is doing to you, you get more incentive to quit.
What helped me quit was regular exercise - particularly cardio. Feeling the effect smoking had on me, even just 1 or 2 stoggs a day, showed me the toll it took on my lungs and body.
If you're stuck on the oral fixation like I was, try replacing it with something else. Chewing gum or eating apples helps, something that keeps your mouth busy.
PS: I didn't realize so many people went cold turkey.
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