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So you're telling me that eating unhealthy is because you don't have time or have the skill set to cook food for yourself? People like you have the capacity (and the nerve) to talk about and talk down to others about automotive related/engineering related topics but don't the capacity to pop (at the very least) salt-pepper seasoned chicken breasts into the oven and steam a couple of vegetables?
You're absolutely right though, eating healthier organic foods does cost more than over processed, chemically substituted ingredients, hormonally grown foods. And no, it doesn't have to taste like shit and most times it actually doesn't taste like shit.
Based on your statements, I'll make the assumption that you've been misinformed or have not looked into it.
At the bare minimum, one could eat better and walk for 30 mins and lose weight and feel better. Those people USUALLY and almost ALWAYS decide that this lifestyle is helpful and decide to spend a couple of hours in the many hours in the week to utilize their newly purchased "overpriced gym memberships". At what cost? Raising the chances of living a couple of more years of their life? Does that make them overly concerned? Compared to body builders and athletes, that sounds like a happy median.
People that live healthy eat foods like everybody else: meats, carbs, fruits, vegetables, water and depending on your goal, healthy people eat more than 3 big meals a day. Does that really sound like punishment? Us "healthy people" even eat foods like In N Out, big ass plates of Italian food, etc.
This thread got derailed but to remain on topic, research/studies have proven that living healthier makes you sharper in a lot of different aspects regardless of whether you're a professional driver or a desk guy at work. It's not a law or rule to be fit in any form of racing but there is no downside to a healthier life style whereas living a life with bad food and no exercise has many health risks.
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