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Ok well I took the easy way out of this and got lucky, I got in contact with Tein today. They sent me the instruction manual for the coilovers that has the part numbers on it and ordered me a new set of adjustment rings. I ran up the oReilys today and got a aluminum cutting wheel that was really thin and just cut a slice down the side of the seized up rings and they popped right off. I am just waiting now for the new rings to get in so I can actually set the ride height for my car. I will put up some pics of how it went in a minute.
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