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It's really ratio matching and what you plan to run for power/rear end. Obviously things need to mesh. It also will depend on your budget. T56 is a direct mount with no crazy modifications or bell housing conversions needed while he CD does. You can still [to my knowledge] get both brand new but the T56 will cost you more. Some people justify it as it will cost the same to acquire either setup [within reason/what's available] but if you decide to replace what you got with something brand new, the CD will be cheaper in the long run.
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