tranny swapping need flywheel advice(and other)

[psychedelicbeats]

i dont know if i should start off with a light flywheel or just use a heavy 16-17 pounder. i'm just afraid that the lighter the flywheel, the more stalling will occur-the less smoother the ride. i know it also involves the friction of clutch response, but i'm just going to stick with a regular one like that one exedy clutch set (or similar). so if i were to use an oem specified flywheel, where can i possibly get one? if i were to use a lightened flywheel, where can i start out looking at? i'm a budget minded person.

any precautions before tranny swapping by the way? (besides brake pedal) like wiring bolts etc etc...