When you get heated up...

[DataXUnknown]

and you need to calm down, what do you guys do?

I've been having a pretty shitty October, but tonight I found somthing out that just like 'holy shit' piss me off. Usually when I'm angry I tend to drive aggressively, drifting, and just straight up can't even talk. Litterally studdering with words and shaking like no fuckin' other. It's like I'm about to kill somone but I'm smarter than that I aint gunna kill nobody, I just use that as a simile. Well tonights definetly the most I've ever been pissed off in my life.

But yeah, how do you guys cool off and brush all the BS off your shoulders?

[low and slow]

Drive (within your limits), 360, sex, yell and punch shit.

Wash, rinse, repeat.

[CrimsonRockett]

Just sit down, think things through, and always think positively.

[rainier]

when im pissed off, i drive aggressively but dont do anything stupid. sometimes i drive with all my music off and just listen to how my engine sounds or my radio super loud with my windows down.

i also smoke a bit when im pissed. and when im not pissed too. lol

or i got walk my dog in a different route that i usually dont go.

[spikNspan]

smoke some green.

[cc4usmc]

I'd like to go to the shooting range..but I can't thanks to my dad selling all his guns =(

[lil240sx95]

i go workout. i have people call me things so it gets me even more pissed off! or like everyone is saying go for a nice drive with something playing loud and i yell it out

[shishcabobers]

Sleep and wake up not pissed. Only will work on some people me thinks.

[ZilviaKid]

as gay is this is gonna sound, just cry. I had a kind of mental break down like 2 months ago. i just chilled and fucking wept. it was awesome. i felt so relieved afterwards. talking to someone helps too. if youve got a best friend or something like that, call them up and vent. sure they probably dont wanna hear you yelling and shit, but if they really are your good friend theyll suck it up and hear it out.

if both of those dont work, go buy drywall and smash the fuck out of it. thats hella fun.

[ESmorz]

Watch Bum Fights and masturbate.

[spikNspan]

^^^ lol you fuckin crack me up sometimes...

I agree with everyone about taking a drive, definitely don't try to go above your limites though cause wrecking your baby definitely won't make you any less pissed.

[k-love]

hopefully not at the same time ^^


I, like you, tend to just go drive random backroads and get lost, then just sit by the car at some spot and just think, then drive back with my head clear, or when im poor with no gas, I just pull out a peice of paper, listen to some of my favorite slower music, and draw, its when ive done my best art, and keeps your mind out of everything going on around you.

[Matej]

Go have angry time with a hooker.

[s13boy89]

work on my car

[ESmorz]

Go have angry time with a hooker.

Yeah but you always wake up to a cold lifeless hooker after that, and cold lifeless hookers DO NOT look good in the soft morning glow coming through the Motel 6 curtains.

[RiversideS13]

Just sit down, think things through, and always think positively.

+1

think if you had done something you would, the consequence would be very drama and you do not want it.

watch movies usually helped me out, or just keep self busy

[ZenkiGTS]

i punched things at some point in my life stopped doing that.... fucking broke my hand too many times... get shit faced.... i be on that!

[drftwerks]

go for a hard bicycle ride

[C. Senor]

talking to someone usually really helps. back when i used to see a psychologist, i would keep everything bottled up and let everything out in session. guys dont say this often, but i talk to my best friends. listen to music, something you can jam out to and sing and shit. or seriously punch the crap out something. i usually punch the floor, because i know i wont break that.

[1989rps13]

count from ten all the way back down to 1 ...lol shit sounds stupid as a motherfucka but that shit works!! by the time you get to 2 your like what the fuck am i doing and your anger just calmed down! ALSO I THINK THE BEST WAY... grab a pillow and punch it or toss it around (imagine its somebody you hate) i did that recently actually:keke:

[jskateborders]

go bum hunting (take it to mean whatever you want)

[keistyle]

i eat. . a shit load

[spikNspan]

count from ten all the way back down to 1 ...lol shit sounds stupid as a motherfucka but that shit works!! by the time you get to 2 your like what the fuck am i doing and your anger just calmed down! ALSO I THINK THE BEST WAY... grab a pillow and punch it or toss it around (imagine its somebody you hate) i did that recently actually:keke:

that's definitely a good idea. maybe a stuffed animal will help you imagine the person you hate better than a pillow though :keke:. and this way you won't break things or hurt yourself.

[SilviaDoctrine]

Workout...relieves stress and its healthy for you. When i'm pissed or stressed, I use that extra energy I have to work out.

[soreballz]

When I get heated... I get violent. I hurt people. Usually people I love. Sometimes causing bodily harm, but usually just emotional harm.

Sucks, but true. :-/



I've learned to keep a handle on it over the past few years though. It used to be BAD. Bad as in, I'd lose all control over myself, and I'd feel as though somebody else was running the show, and bad things happened. I got to a point where my heated side scared the shit out of ME.

Now... It takes A LOT of bullshit to get me heated. But when I do, I just grit my teeth, smoke a clove, break some knuckles on a wall, and go for a walk.
Still bad, but its a step in the right direction, I suppose.

[kornaz]

I drown myself in alcohol. ://

[PF ALL DAY]

That's why I'm a smoker.

[vodka2]

Woooosaaaaaaaa

[apex]

"listen to music, something you can jam out to and sing and shit. "yup thats what i do with all the lights off then fall asleep

[n240sxfnatic]

When u get heated up, beat it up" and by it i mean my penis

[lucky7]

i beat my dick like it owes me money.

actually, i havnt been really upset in a long time. i usually just go for a cruise from what i can remember.

[PBucch]

When I get heated... I get violent. I hurt people. Usually people I love. Sometimes causing bodily harm, but usually just emotional harm.

Sucks, but true. :-/



I've learned to keep a handle on it over the past few years though. It used to be BAD. Bad as in, I'd lose all control over myself, and I'd feel as though somebody else was running the show, and bad things happened. I got to a point where my heated side scared the shit out of ME.

Now... It takes A LOT of bullshit to get me heated. But when I do, I just grit my teeth, smoke a clove, break some knuckles on a wall, and go for a walk.
Still bad, but its a step in the right direction, I suppose.

loser, kill yourself!


smoke, eat rx pills, read a book, get some perspective, etc.

[Antihero983]

honestly?

porn, a nice long drive in the beetle, going to the beach at night when no one is there, or even listening to certain music (collective efforts-doing alright)

oh and i punch things. not something im proud of, especially when i put dents in doors and shit. :(

[blueshark123]

i go beat my parts car with a bat if im pissed.

[tacotacotaco]

I do the electric slide and laugh at myself. Or i put stickers on my dog and laugh at it. Or i watch the funny cat videos on you tube.

[DataXUnknown]

tried goin to sleep, i woke up just as heated, but now just hungry. i got work in like 1.5 hours...and music is just making more like down. i like all the 'i go watch porn and smoke some green' answers though hahah. i have asthma so no smokin for me. i think its gunna take like a week to cool down. unless i beat the shit out of one of my best buddies, then i will feel better.

[Antihero983]

I make music as well, on my guitar, my drums, or even on my computer.

just breathe homie. or even pm me.

[twotoes]

I usually get high and/or drive around

or jack off again and again till i pass out...

Give it a try

[MudRacer]

Make music. Play video games. Go for a drive, just get out of the scene thats pissing u off.

all helps.

[40daws]

Is this worth going to jail and getting butt raped over ? That is what I ask myself. If it is really important or has especially pissed me off, I actually pray. This is not stopping ,
getting out of the car on the highway and kneeling,but actually just talking to GAWDa.

[Quail]

Gym is good for expelling negative energy :)

Nice endorphine release afterwards too

[wrapmeup2005]

I usually get high and/or drive around

or jack off again and again till i pass out...

Give it a try

Then you wake up in a daze wondering what happened and why your own juice is all over lol

Im gunna have to say just chill, watch tv, talk to somebody about it, or just think how much its not worth stressin about. Life sucks when your stressed and pissed about everything

[stiizy]

I take a walk grab my cigs and ipod.......

Now i just call my Anger Management rep......haha


Grab a beer and a shot......

[GTS]

I play my guitar. Best relief besides taking a poo.

[CrashQueen]

i drive along the coast listening to calming music while thinking things through. Get out of my car and sit at the beach for a while. It's also really good to jog out the anger for a couple miles. You tend to zone out the stress and feel a bit more at ease afterwards.

[stiizy]

Or i practice spinning for my next set or make a few beats

[SexPanda]

It takes so much for me to get that mad anymore. Last time I got really mad, I ended up in a jail cell charged with a domestic, a&b, disturbing the peace, resisting arrest... yeah bad times.

now i just go with the flow. i stop and think about the consequences, then i stop and think (seriously, this is what I think, dont be hating) what would Jesus do?

A: Take a 2x4 to the guys face
B: Take a 2x4 to the guys womans face
c: shurg it off. Your better than that.

I usually choose c.

[Future240]

360, driving with the radio up and the subs singin. quiet reflection. I logically explain my anger away.

[1ZlowZ]

Play a guitar with heavy distortion I personally hate distortion, cause it sounds like crap. If you like it you won't end up throwing your guitar like me because distortion sucks.

[S13FREEAAK]

Lately I've been biking, running, or just going to sleep when I get pissed off.

I find that sleeping it off works best for me, usually wake up just fine and calm.

[driven_]

i go on zilvia, and make a thread about how heated i am.
LOL jk.

well i just go sit in the corner and cry myself to sleep because i have such shitty and pissed times.

[soreballz]

loser, kill yourself!

Seriously? Eat a dick, assbag.

[C. Senor]

Seriously? Eat a dick, assbag.

damn homie, you need to chill. and by homie i mean pbuch. you dont know kyle. people are trying to give real answers and actually help, and you come in being a douche. don't.

[downshift_sideways]

Snort some coke.

Beat peoples ass's.

Or punch a punching bag.

Mine broke off last week...this yay gave me super powers or something.

[steve shadows]

Watch Bum Fights and masturbate.

ewwww

while watching bum fights...gross dude :tweak:

[downshift_sideways]

^Hi Steve!!!!

[KA24DESOneThree]

I head to the range or to my parents' house and fire off a few rounds. Always gets me centered and forces me to concentrate.

If I don't have time, I just play Max Payne or some random flash game.

[muddafakka]

I try to get out of the house or wherever I'm at right away if it's possible. I hit the highway and go somewhere that's quiet...park downtown, bookstore, etc. Sometimes I'll just keep driving until I feel ready to go back home. I won't drive if there's gonna be a lot of traffic on the road though. It'd only make me angrier. I'll probably take a walk or something instead. Lately I've been driving a lot though. Sleeping or working out works sometimes. Watching a movie, playing videogames, or talking to somebody who's actually worth talking to works sometimes as well. I noticed that I tend to keep a lot of shit bottled in and I find that letting it out in writing or some other form of communication works out well. But by far the best solution for me personally has been getting away from where I'm at and getting fresh air elsewhere.

[somovr4]

i would say go work on your car, but that usually can make one even more frustrated. i sleep, or talk to somebody. What i did one time is turned my boost all the way up and drove like an ass. thank god i was getting fuel cut or else i would have blown up.

[ESmorz]

ewwww

while watching bum fights...gross dude :tweak:

There you go again showing your blatant inexperience. Go tune an SR.

http://www.swags.org.au/images/sidepics/lady.jpg

:cj:

[SDS13COUPE]

Real shit, I call my fam. I talk to them and remember I can't help them from jail. I won't drive cuz I'll really get pissed driving behind slow people, or getting stuck in traffic. I usually walk to the store, buy a 40oz of Mickey's, and a pack of newports and chill. I'll go lay down in the grass and stare at the sky, that for some reason helps.

[origin_s135]

-smoke weed
-xbox live : )
-go out for a cruise in the echo[yes the echo! it saves gas].

like right now i kick it with friends that get on me nonstop; it's fucking annoying/immature. so i haven't been hanging out with them for awhile. so far, studying has kept my mind off of things. studying and smoking that weed. yes!

[lflkajfj12123]

tried goin to sleep, i woke up just as heated, but now just hungry. i got work in like 1.5 hours...and music is just making more like down. i like all the 'i go watch porn and smoke some green' answers though hahah. i have asthma so no smokin for me. i think its gunna take like a week to cool down. unless i beat the shit out of one of my best buddies, then i will feel better.

marijuana is proven to help asthma


[hides]

[Vision Garage]

When mad, call up the guys and have a guys night out. Your homies wont let you be pissy and you can do stupid shit and not care!

[thatdrifterguy]

I do the electric slide and laugh at myself. Or i put stickers on my dog and laugh at it. Or i watch the funny cat videos on you tube.

lol! i used to watch those cat videos before. those will definately help! hahahahah!!!!!:bigok:

[Rapier46]

Say, If i were mad at my cell phone. I would go to throw it but not release it at the last second, realizing if I throw it i would not have it anymore. just quickly think about the consequences of somehing you may do while angry.

Making loud noises helps me alot too. wether it be yelling at nothing, hitting stuff on stuff, you know. i get extremely pissed off some time, i think i may have an issue. bu i deal with it.

[ALTRNTV]

I kill people.

[Agent240sx]

I have a 100lb punch bag with stand and speed bag like this one

http://www.robbinssports.com/sporting-goods-store/images/everlast-boxing-heavy-bag-speed-bag-stand.jpg

I picked it up for $100 used locally in almost new condition, probably the best $100 i've spent in a long time.

It works, not only when your pissed but when you actually want to work on your striking/cardio.

I really suggest people look into one... if anything get a inflatable one with a water stand, those should be much cheaper.

[downshift_sideways]

^That's the same exact setup I have in the backyard.[white one]

I knocked the bag off all 4 hinges on a few swings..

[serious]

I get SUPER MAD.

[DataXUnknown]

Gettin' pretty intense, been a couple days and I'm still just as bad. I punched shit, smoked shit, yelled, drove like hell, tried to 'beat it', I'm gunna see if I can get off work today to go drink a 40oz, maybe some jaegerbombs.

[ESmorz]

Steroids brah.

Steroids.

[2ilvia]

you need the Lord brotha!

[ESmorz]

Or does the lord need him?

http://i249.photobucket.com/albums/gg202/eda199/myspace-comments-1/pimp-myspace-comments/myspace-pimp-comments-3.gif

[seesquared]

If im able too, listen to some music. I day dream like crazy(a.d.d. maybe?) so if im beyond being pissed, i just listen to music to help me think about something else untill i calm down and can make a rational thoughts

to touch on pillows, i have to put a pillow on the floor in front of the TV when i play xbox online. Sometimes i get pissed and i want to throw the controller so I have the pillow so i dont break it. I usually then turn it off cause its just a game and there is no sense and getting that worked up over it:keke:

But yea, music does it for me

Just realized he said it had been a few days and he is still just as bad. I feel ya man, ive been through a sitatuion like that where it lasts for days. Honestly, time. I remember I was angry for weeks but just keep yourself busy, chill wiht you friends and family, music, drink, smoke, whatever you have to do.

[nismo 240sx]

funny stuff...i was pissed about two weeks ago ex gf problems..shit piss the shit out me..and i went for a drive and saw an empty parking lot and went in and started drifting i didnt know when to stop cause i having fun and pissed so i kept going and my stupid ass hit the crub..fucked up my rack n pinion and some other stuff...well not worth it..and i had to toe it home..it was a bad day for me..

[PBucch]

rofl, come on C. Senor, im sure youre buddies but umm. "when I get mad I hurt people I care about."

LOL^^

like I said, thats a loser, when those people grow up, their the ones who beat on their girls and kids.

[stiizy]

^^ That's really fucked up to judge someone like that........

[airsoft]

I take a MEAN shit.

[PBucch]

^^ That's really fucked up to judge someone like that........

just basing it off a statement. Anger management is a term that is more of a joke nowadays, but its a critical skill that a lot of people dont possess, thus the high rates of abuse in our society.

[stiizy]

^^ I take Anger Management...........
Cause i know i have anger issues??

[Farzam]

Usually I get the death glare and quiet.

then I always say "i'm fine" in a passive voice. 2 times after i'll get louder.

If you tell me you don't love me anymore and to die and that all the ice cream in the world is gone, I'll throw my cell phone, punch my car, or jump on the roof on my car...Punching holes in the wall...etc

[ESmorz]

Usually I get the death glare and quiet.

then I always say "i'm fine" in a passive voice. 2 times after i'll get louder.

If you tell me you don't love me anymore and to die and that all the ice cream in the world is gone, I'll throw my cell phone, punch my car, or jump on the roof on my car...Punching holes in the wall...etc

http://myemohairstyles.com/images/emo1.jpg

In all seriousness... The best solution is to use some self control, go out with your buddies, get shit faced, and put your penis in the first booty call that pops up in your phone.

[soreballz]

rofl, come on C. Senor, im sure youre buddies but umm. "when I get mad I hurt people I care about."

LOL^^

like I said, thats a loser, when those people grow up, their the ones who beat on their girls and kids.
Once again, jackass... Eat a dick.

As I said in my post... I used to be uber-violent. As I've grown older, I've gotten a handle on it. I did some bad things, I saw that I was fucking up, and I did something about it.

[LongGrain]

i dont really ever get angry.

[soreballz]

i dont really ever get angry.
That's either really awesome, or really bad. It could go one of two ways...
1 - You never get angry, ever, and you live a happy, peaceful life.
or...
2 - You pay not attention to it, the anger builds up inside, and one day you blow up like a volcano.
^Seen that happen alot, actually.

:bigok:

[C. Senor]

rofl, come on C. Senor, im sure youre buddies but umm. "when I get mad I hurt people I care about."

LOL^^

like I said, thats a loser, when those people grow up, their the ones who beat on their girls and kids.

we are buddies, and that's why i understand what he's going through.

he's trying be honest and provide a view point that most people wouldn't like admit.

and not every one grows to be an abuser. you might act all nonchalant but it very well could be that yo are the one that abuses people.

[PBucch]

nah! I give and get my beatings in the gym!

[96Turbo]

-smoke lots of herb
-listen to "feeling alright" by rebelution
-drink a 40
-listen to more chill/relaxing music
-play guitar
-go for a drive and listen to the RB (preferably before drinking aforementioned 40)
-stop somewhere completely isolated/silent and just chill

[Future240]

Violent music tends to take away feelings of violence I have. Three 6 Mafia is really good to vibe to when angry.

[LongGrain]

That's either really awesome, or really bad. It could go one of two ways...
1 - You never get angry, ever, and you live a happy, peaceful life.
or...
2 - You pay not attention to it, the anger builds up inside, and one day you blow up like a volcano.
^Seen that happen alot, actually.

:bigok:

i'm pretty laid back, i dont let stuff get to me.

actually i was voted most laid back in high school lol.

[SqueekyClean]

Watch Bum Fights and masturbate.


Dude, you masterbate to Bum fights?

WTF is wrong with YOU!!!??

[soreballz]

^What are you, new? Its ESmorz... Nothing he says needs to be true or make any sense.

[ESmorz]

^What are you, new? Its ESmorz... Nothing he says needs to be true or make any sense.

Seriously.

Bitch, read the sig.

:bowrofl: