sr20det afc settings help

[nateb]

having a problem with my sr... can come to a stop in gear and it wont stall....it lags a bunch when i try to accelerate doesnt really kick in
(power)till about 3000 rpms.after i come off the gas at around 4000 the rpms drop to 1000 then bounce back up.....when i acclerate the rpms jump rear high almost red line then bounce all the way down then start climing correbtly.....kinda like driving a auto at full throttle
i have an afc and a sohc maf
im guessin maybe the afc settings? any?one know what my settings should be? or what this problem is??
sr
downpipe
s14 turbo
apexi n1 exhaust
b;itz bov


here are my current settings:

s13 redtop sr20det
SETTINGS MENU-
Hi throttle- (Hi)
1000 rpms
+- 0%
low throttle- (lo)
1000 rpms
+- 0%

Throttle Point
Low-10% High %50

Ne Point
Ne1 1000 rpm
Ne2 2000 rpm
Ne3 3000 rpm
Ne4 4000 rpm
Ne5 5000 rpm
Ne6 6000 rpm
Ne7 7000 rpm
Ne8 8000 rpm

Decel. Air
Throttle ****%
Ne1 10.0%
Ne2 10.0%

ECT.
Sensor type
hotwire IN 6 OUT 6 (i have a SOHC maf)
sens. cal IN 1 OUT 1

sensor check

(engine not running)
IN-1.................0.820 V
IN-2.................0.35 V
thrt.................0.0395 V
(at idle)
IN-1.................1.500 V
IN-2.................0.45 V
thrt.................0.0395 V
Car Type
4 cyl .........thr- arrow up slanted to the right
Graph Scale
Pr:760mmHG
Ne:6000rpm
Cr: +- 3%

at idle AF1 read 1.8 - 2.0
ANY AND ALL HELP APPRICIATED!!!